Spring cleaning is here!

 

Cleanse, clear and CHARGE your energy with the Chakra Charge workshop. Join in community as we explore each of the 7 Chakras through movement, breathing, meditation and journaling. This workshop will guide you in balancing and energizing your Chakras supporting your overall emotional well-being.

What to expect: community conversation, yoga, breathwork, meditation, journal reflections

 

What to bring: yoga mat, journal & pen, water bottle, open heart & mind